Feb 14 Feb 14 The Power of our Five Senses: Grounding, Calming, Soothing Michela Farnsworth Finding a therapist, Self-Care, Therapy, Therapy in Vancouver, WA, What to Do, Coping Skills
Jan 20 Jan 20 “If you give a mouse a cookie…”: How to Avoid the subtle erosion of your boundaries Michela Farnsworth Boundaries, Finding a therapist, Self-Care, Therapy in Vancouver, WA, Therapy, Asserting Boundaries, Maintaining Boundaries
Dec 10 Dec 10 Why It's Important to Check in With Yourself Michela Farnsworth Therapy, Therapy in Vancouver, WA, Self-Care
