Jun 1 Jun 1 Change is Like a Game of Chutes and Ladders: Normalizing that not everyday is going to be a great day using the Transtheoretical Model Stages of Change Michela Farnsworth
Jan 27 Jan 27 Benefits and Limitations to Online/Telehealth Therapy (IMO) Michela Farnsworth Therapy in Vancouver, Finding a therapist, Therapy, WA
Jan 5 Jan 5 Benefits of Group Therapy Michela Farnsworth Therapy in Vancouver, WA, Therapy, Finding a therapist, Group Therapy
Dec 10 Dec 10 Why It's Important to Check in With Yourself Michela Farnsworth Therapy, Therapy in Vancouver, WA, Self-Care
Nov 17 Nov 17 “How to Choose a Great Therapist” Michela Farnsworth Therapy, Finding a therapist, Therapy in Vancouver, How to find a therapist